Here’s my top 5 reasons men, why YOU need Pilates:
- You are inflexible (aka TIGHT!!!)
- You can cut out the middle-Man Pilates engages the deepest abdominal muscles for a slim waist and six pack the ladies (or men) die for.
- It helps all other things you’re already doing Golf? Pilates can help your swing. Run? Pilates can help you get a better time. Sex? Pilates can- well you get it…
- You’re getting older but don’t want to look like it Pilates will give you better posture and a balanced strength that will keep you moving and grooving as you age.
- You like a challenge Pilates is a WORKOUT!!!! If you do it correctly it is hard. This is where your ego is your friend. Your drive to master the exercises will ensure you keep coming back, and getting results!
So, men…now you know and when you know better you do better! Join our email list for more Pilates tips like this and visit our website for free workouts and more info on our NYC studio. Hope to see you on the mat soon!