Here’s my top 5 Reasons Men, why YOU need Pilates:
- You are inflexible (aka TIGHT!!!)
- You can cut out the middle-Man Pilates engages the deepest abdominal muscles for a slim waist and six pack the ladies (or men) die for.
- It helps all other things you’re already doing Golf? Pilates can help your swing. Run? Pilates can help you get a better time. Sex? Pilates can- well you get it…
- You’re getting older but don’t want to look like it Pilates will give you better posture and a balanced strength that will keep you moving and grooving as you age.
- You like a challenge Pilates is a WORKOUT!!!! If you do it correctly it is hard. This is where your ego is your friend. Your drive to master the exercises will ensure you keep coming back, and getting results!